Saturday, March 24, 2012

Dried Fish with Tomatoes Recipes

Dried Fish
Cooking Oil

Cooking instructions:

  1. Heat pan, put cooking oil as desired amount.
  2. Fry dried fish, reverse until golden brown. Set aside.
  3. With the same pan, sauté chopped tomatoes, mix well until it’s done.
  4. Put the cooked tomatoes on the top of dried fish.
  5. It’s optional, add Lemoncito or vinegar.


You can buy cheap kilos of dried fish at the public market. ¼ kilo is enough 6 person in the family.
Before you fry the dried fish, Wash it to minimize Salty taste.
Use more green tomatoes because it has more sour taste. than with ripe tomatoes. 
Dried fish recipe is great  with vegetables soup.

This kind of food is cheap so it is advantageous to those who budget. On the other side, try to think more benefits with this recipe, it is easy to make, ingredients is easy to buy and it’s less fat. If you want to stay healthy and live longer in this planet, you must eat this food.

The problems with people, who work in day job, forget to cook the simple food recipes. They just buy in the fast food chain and that makes them lazy and fat. And the worst thing they are getting sick.

Good luck and have a great day!


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