Monday, June 7, 2010

Fish soup recipe

Fish with Malabar Spinach Soup
Ingredients:
Fish
Malabar Spinach
Spring Onions
Ginger
Tomato
Garlic
Chili pepper
Salt
Ajinomoto

Preparations:
1. Clean fish take off the scales, gills, and inside stomach. Cut the fish if it is needed.
2. Peel garlic, ginger and mince.
3. Clean and wash spring onions and cut.
4. Wash tomato and chop.
5. Wash Chili pepper and chop in half.
6. Clean Malabar Spinach leaves don’t include the hard stem.


Cooking process:
1. In a pan heat cooking oil sauté garlic, tomato, spring onions and garlic.
2. Add fish into the pan and let the spices will absorb the fish.
3. Add water level with the fish.
4. Let it boil and don’t cover the pan.
5. Add Malabar Spinach, chili pepper and let it cook for 1minutes
6. Add salt and ajinomoto to have taste.
7. Serve immediately.

Tips:
Step1: Don’t over cook the spices and vegetables because it will decrease the taste and minerals of the recipe.
Step2: You can change Malabar spinach to pechay.

Good luck everyone.

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