tag:blogger.com,1999:blog-58037054705856400192012-01-18T00:29:34.554-08:00The Philippines Healthy and Lifestyle PortalMJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.comBlogger951100tag:blogger.com,1999:blog-5803705470585640019.post-16744297648640586962012-01-04T06:13:00.000-08:002012-01-04T06:14:01.946-08:00

Ingredients: Sea Shells- 1/2kilo Spring Onions-2pcs. Lemon Grass- 3pcs. Tomatoes-2pcs. Green Chili Pepper-2pcs. Garlic Onions Cooking Oil- 3tablespoon Water- 4cups Salt Ajinomoto Cooking Preparations: Wash Sea Shells place on a plate. Remove the root to clean spring onions and then cut by 3 or it depends on its length. Wash Lemon grass and smash the

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-6412845358404304182011-12-16T23:55:00.000-08:002011-12-17T20:50:42.920-08:00

Ingredients: Paklay (Pork intestine, pork liver, pork blood) - 1 kilo Carrots- 2pcs. Chayote- 1pc. Bell pepper-2pcs. Cooking Oil- 3tablepoon Garlic- 2 tablespoon Onions- 2 tablespoon Ginger- 2tablespoon Vinegar-2tablespoon Soy sauce- 2tablespoon Tomato Sauce- 3 tablespoon Brown Sugar- 1 tablespoon Salt Pineapple chunks- 1 cup Cooking Preparations: 1.      Peel Carrots and

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-51895346951453879692011-12-03T05:50:00.001-08:002011-12-03T05:57:14.368-08:00

Made it just so easy for you… Ingredients: Popcorn Cooking Oil Salt Casserole   Cooking Instructions: In your casserole put 1 tablespoon of cooking oil and a little salt, then apply heat. Next, put the ½ tea cup of popcorn then, cover casserole to prevent the pop through outside and adjust the heat into a very low volume. Always shake the

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-86717922129726024342011-11-28T06:01:00.001-08:002011-11-28T06:15:35.107-08:00

Ingredients: Eggs- 3 pieces Ripe Tomatoes-6pieces Garlic- 1 tablespoon Onions- 1 tablespoon Salt- 1/2teaspoon Ajinomoto- just little Cooking Oil- 3 tablespoon Preparation Instructions: 1. Break eggs and place into a bowl, add the Salt and Ajinomoto. 2. Then stir well to mix all the white, egg yolk the salt and Ajinomoto. 3. Peel Garlic, Onions and chop very small. 4. Wash

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-6938088497370735362011-11-10T08:59:00.001-08:002011-12-03T06:07:47.430-08:00

Ingredients: Squid- 1/4kilo Eggplant- 2pieces Garlic- 1 tablespoon Onions- 1 tablespoon Ginger- 1 tablespoon Spring Onions- ½ cup of tea Soy sauce- 1/4cup of tea Vinegar- 2tablespoon Water- 2cups Cooking Oil- 3 tablespoon Salt Pepper Preparations: Wash Squid and chop in rings ring form. Do not remove the black part of the squid because it brings fragrance and

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-58631773581202457882011-10-20T12:42:00.000-07:002011-10-20T12:47:06.815-07:00

  Ingredients: Carrots- 2pieces Tomatoes- 1/4kilo Green bell peppers- 1peice White Onions- 1 piece Ginger- 1 tea cup Vinegar- 1/2tea cup Salt-1 tablespoon Pepper   Cooking Instructions: Peel Carrots and wash then cut thinly in elongated size about 2 inches. Wash tomatoes and cut by half then cut slice thin it either half circle or elongated. Wash Green bell

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-90385720504148932142011-10-20T10:24:00.000-07:002011-10-20T10:29:29.822-07:00

Ingredients: Camote | sweet potato- 1/2kilo Ripe Saba Banana- 5pieces Landang | Palm flour - 1/4kilo Sago- 1 tea cup Coconut milk-500grams or Grated Coconut use only 1 piece of raw coconut Brown sugar- ½ kilo Pilit Rice | Sticky Rice- ¼ kilo Ripe Jackfruit- 1 tea cup Cooking Preparations and Directions:     1. Peel camote | sweet potato. Wash and cut into square size by 1 inch

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-50456808734030433772011-10-17T09:32:00.000-07:002011-10-17T17:14:38.794-07:00

Ingredients: Milk Fish | Bangus- 1/2kilos Tomatoes- 4pieces Onions- 1 pc. Green onion- half Siling Labuyo | Red chili pepper- 2pieces Boiled water- 2 cups Salt Cooking Preparations: Remove scales, gut, gills, head and slice bangus | milk fish thinly elongated.  Slice the tomatoes Peel and slice the onions. Remove the roots of the spring onions. Chop it in 3cm.

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-87899822087980504562011-09-24T00:18:00.000-07:002011-09-24T00:19:15.305-07:00

Ingredients: Saba | ripe plantain bananas- 24pcs. Fresh jack fruit- 1/2cup optional Lumpia wrapper- 24pcs. Cooking Oil-2cups Brown | Refine sugar Preparations: Peel bananas. Slice each piece in half lengthwise, then each half slice into three strips lengthwise. It must be 10cm. Slice jack fruit into strips. Thin slice only because it only gives flavor to lumpia. Cut

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-11708883211234804902011-09-22T05:35:00.000-07:002011-09-22T05:38:48.688-07:00

Often times, you find yourself overweight and then you start to feel so conscious about it. You then buy a pair of running shoes and start running. Traditional wisdom teaches you that the faster and longer you run, you burn the most calories. More calories – more weight loss. So you run more than an hour a day only to find out you become injured, weak and sick at the end of the month without

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-19373341404055721182011-09-16T00:09:00.000-07:002011-09-16T00:32:19.662-07:00

Ingredients: Eggplant-1/4 kilos Pork- 1/4kilos Grape Coconut-1 whole coconut Ginger Garlic Onions Soy sauce- 1tablespoon Cooking Oil Salt Pepper Preparations: Wash eggplant and Cut into elongated half inch size. Cut pork meat the same eggplant form. Separate the fat. Make coconut milk, put ½ half cup of hot water into the grape coconut then followed by the

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com1tag:blogger.com,1999:blog-5803705470585640019.post-25684502959001924152011-09-15T00:49:00.000-07:002011-09-15T00:50:14.025-07:00

Planning of losing weight and becoming very fit for a long term? Consider an option of eating a full meal only once a day. Is this really successful? Yes. The secret lies on slowly conditioning your body to adapt these changes. The body will learn in the long term not to accumulate extra calories you get from your eating which can cause undesirable increase in weight. How to make this work?

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com1tag:blogger.com,1999:blog-5803705470585640019.post-41137053082364621182011-09-13T08:11:00.000-07:002011-09-13T08:16:48.755-07:00

One of the great restaurants I’ve tried in Cebu is the Krua Thai. After a good dining experience in one their SM City Cebu branch, I found out that there is a high similarity between Thai foods and Filipino style recipes. I am not sure if this is really the case, maybe they add some Filipino taste. My companion was my husband and we decide to eat at this restaurant because it feels nice and

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-11936065572161762112011-09-11T09:12:00.000-07:002011-09-11T09:33:26.497-07:00

Beef Caldereta Ingredients: Beef brisket- ½ kilo White onions- 1pcs. Tomatoes- 3pcs. Tomato sauce-1cup Potatoes- 2pcs. Carrots-2pcs. Spanish Sausage (chorizo)-1pc. Red and green bell pepper- 3pcs. Cooking oil Liver spread-1 small can Soy sauce Garlic Salt Pepper   Preparations: Cut beef in cube shapes if using spare ribs, cut into 5 cm pieces. Peel garlic and

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-50998020200582561342011-09-08T00:31:00.000-07:002011-09-08T00:36:46.485-07:00

Green tea is always my most favourite beverage at any time of the day. If you want to know why I love Green tea more than any other drinks: a.) It contains a strong anti-oxidant called polyphenols. This works by killing cancer or malignant cells in your body. It also kills the chemicals responsible for various diseases in the body as well as aging. b.) Polyphenol will also lower the

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-13721170468435960712011-09-07T18:01:00.000-07:002011-09-07T18:02:40.106-07:00

I can tell you that one of the most important factor for improving running and duathlon speed performance is on the nutrition(if rest and workout hours are already properly addressed). Below are some of the most important foods that are tested to improve performance: 1.) Rice in your diet Rice is rich in carbohydrates and the most important fuel for speed. Typically if you are

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-51600923951335415762011-08-25T08:04:00.000-07:002011-08-30T00:53:25.619-07:00

Ingredients: Rice Noodles/ Bihon- 500grams Pork Belly Liempo Shrimps Cooking Oil Salt Whole black peppercorns Ground black pepper Dried shiitake Mushrooms Garlic Onion Soy sauce Fish sauce Cabbage Small carrots Green beans Kamias Calamansi Quantity of the ingredients is not stated here because it is better if you are the one who decide the specified amount. Preparations: 1. In a pot put water

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-65071631544825671922011-08-20T07:41:00.000-07:002011-08-20T07:54:14.334-07:00

Fruits, vegetables and meat are food that is essential for the good functions of our body. To eat fruits alone is not enough because our body has different needs, vegetable and meat is also important because; 1. Meat is more on protein and this is good for who are engaged in physical exertion yet in mental exertion it has limits. For instance, farming exerts lots of energy from the body in a

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-40157864145585844092011-08-20T02:42:00.000-07:002011-08-20T03:35:24.958-07:00

Ingredients: Bangus bellies- 2pieces Chopped garlic- 1 tablespoon Calamansi- 2 pieces Chopped olives- 1 tablespoon Worcestershire sauce- 1 tablespoon Olive Oil- 3 tablespoon Cooking Oil Salt and pepper to taste Instructions: 1. Marinate Bangus Bellies for about 10 minutes with the combination of calamansi juice, Worcestershire sauce or tamarind juice, salt and pepper. 2. Fry marinated bangus

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-27146013369712038052011-08-14T01:38:00.000-07:002011-08-14T01:49:42.196-07:00

If you are visiting or living in Cebu and do not know where you can eat the best tasting ngohiong, maybe you can refer to my list. This is based on my experience visiting a wide variety of food shops, eatery either in the downtown area of Cebu or in shopping malls. These are found to be the best in the city while keeping the price reasonably low. Let’s get started: Chinese Ngohiong House in

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-87252999418108668282011-08-13T21:18:00.000-07:002011-08-14T01:51:16.128-07:00

Philippines is a tropical climate with both hot and rainy seasons. Common colds is very common in this country, you can find it anywhere in schools, home, office and all around you particularly in public utility vehicles. I did some research on what foods and exercises that can be used to prevent common colds. It is surprising that you can easily buy these foods and also perform these exercises

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-64757595915186820642011-08-12T00:55:00.000-07:002011-08-14T01:52:33.713-07:00

Banaba tea is one of our native tea drinks here in the Philippines. This tea drink can work wonders and has been proven as a medicine or treatment for the following problems: a.) Diabetic patients having issues with uncontrolled sugar. b.) Obesity and Weight issues. Banaba tea came from the Banaba plant; this is how it looks like: Weight Loss Benefits of Banaba Like other tea drinks, the

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-87813209483385769832011-08-10T08:28:00.001-07:002011-08-14T02:30:15.171-07:00

Avocado is one of the most complete fruit snack in terms of vitamins and minerals. It is a good source of zinc which primarily boosts your immune system. If eaten along with Orange (which is rich in Vitamin C), these are the best prevention snack foods for common colds (try eating this fruit combination once you start feeling unwell due to some common cold). Avocado tree is tall which looks like

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-54979872637789593832011-08-09T20:48:00.000-07:002011-08-14T02:31:25.646-07:00

Taho is one of my most favorite snacks here in Philippines. It is rich in proteins, amino acids and carbohydrates. It is also moderately sweet unlike other snacks available. In this recipe, you will learn how to create taho in your home. It can be fun to do and once you fully learn the concepts of making this snack, you can even start a business out of it. What you need: Soft Tofu- you can go

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-32554662069181046392011-08-08T21:23:00.000-07:002011-08-13T21:34:17.829-07:00

Overweight and Obesity is a growing problem also in Philippines. Although the problem is not as serious as in the Western countries; there are still a lot of overweight Filipinos particularly in the middle to upper class. The primary cause of this overweight is the emergence of new culture and adoption of foreign traditions. 60 years ago there are a lot of Filipino fishermen and farmers, and most

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-5602560236065208942011-08-06T02:26:00.000-07:002011-08-06T02:39:20.513-07:00

Anlene chocolate milk is one of the best sources of protein and calcium. This is very ideal for both young and old looking to solve the deficiencies with these two important minerals.As you might already know, calcium is used as the building block for your bones. This is very essential to make your bones strong. As you aged, your bones will become weaker and the risk for osteoporosis increases.

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-83947127297396174502011-08-05T17:56:00.000-07:002011-08-06T02:37:35.626-07:00

Coffee is one of the most popular refreshment drinks even to Filipinos. This recipe is the Filipino style of brewing coffee. I think the only difference with this procedure between those Western styles of brewing coffee are the type of coffee brands or granules used. Most western coffee products are cultivated and bought in their own country. In Philippines, there are also some coffee beans which

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-10224201622371958202011-08-04T01:32:00.000-07:002011-08-05T18:05:44.338-07:00

If you are an athlete that do frequent medium to heavy workouts, it is very important that you replenish the lost energy after the workout. The purpose is faster recovery so that you can perform another workout in the coming days much easily. These tips will be applicable to either a runner, cylist, duathlete or triathlete.There are different foods that you can eat but take note that you need to

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-52158140180906537142011-08-03T19:22:00.000-07:002011-08-05T18:06:11.070-07:00

Dried fish is a very delicious food common in Philippines. The primary reason why its so abundant in my country because most people lived in islands where this is one of their main diet and living (e.g. selling dried fish). It is rich in sodium, omega-3 with a bit of calcium and iron. Combined with eggs, this food will now be rich in protein. I would like to share to you this recipe because its

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-30513184502995345532011-05-09T09:00:00.001-07:002011-08-05T18:10:22.059-07:00

Ingredients:Chicken drumsticks, breasts or wings-1/2kiloWhite Potato- 2pcs.Sweet Potato-1/2kiloSoy Sauce- ½ teacupVinegar-1/2 teacupBay Leaves-1pc.Brown Sugar-2tablespoonSaltBlack PepperChili hot pepperCooking OilGarlic OnionsInstructions:1. Bring to boil chicken meat in 5minutes. Drain the meat and cut chicken in two to make it more. Don’t throw the stock because later use it for additional

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-49966949692843168772011-04-26T07:13:00.000-07:002011-08-05T18:09:33.843-07:00

Ingredients:Olive Oil-2tablespoonsWineGarlic cloves, crushedLarge onion, choppedMedium Carrots chopped-1pcStick celery, chopped-1Ground Beef, beef mince-1/4kiloBeef Stock, Beef soup-2cupsCan Tomatoes-1canSugar-1teaspoonChopped, fresh parsley-2tablespoonsSalt and pepper, to tasteSpaghetti or tagliatelle-500gramsFreshly grated CheeseInstructions:1. Heat the oil in a large pan. Add garlic, onion,

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-39970009167449001412011-04-19T09:18:00.000-07:002011-08-03T22:14:44.136-07:00

Ingredients:Braised Pork- 4kilosSalted black beans-1 canSpring onions- cut in halfGarlic mincedBrown SugarVinegarSoy SauceFresh red bell pepperSaltInstructions:1. Chop braised pork in small square size bring to a boil wait until the meat is tender and drain.2. Add spring onions, minced garlic, and chopped bell pepper to the drain braised pork.3. Then put vinegar, soy sauce, salted black beans,

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com2tag:blogger.com,1999:blog-5803705470585640019.post-57248521657758751122011-04-19T06:14:00.001-07:002011-10-20T11:08:43.088-07:00

Ingredients: Buns- 20pieces Cabbage-1 piece Patty- 20pieces Tomato- 1/2kilo Ketchup Mayonnaise Cooking Oil Pepper Salt Cheese Instructions: 1. Cook patties in a heat pan with cooking oil add salt and pepper to have taste. Wait for 3 minutes then for another 3mins. cook the other side of the patties 2. Then get the buns and put the hot patty, cabbage, tomato, ketchup, mayonnaise and cheese.

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-55551410869367146092011-04-16T10:00:00.000-07:002011-08-03T22:18:27.339-07:00

Ingredients:Tilapia fillet -1/2kiloCajun Seasoning- 1tablespoonLemon, slice thinlyMayonaise-1/4cupSour Cream-1/2cupGarlic powder-1/8teaspoonFresh Lemon Juice-1teaspoonFresh chopped dill 2Salt and pepper to tasteInstructions:1. Cut make fish fillet just slice the tilapia fish flesh only after that throw the fish bone.2. Put fish fillet in a plate and add Salt, Pepper and Cajun seasoning. Then

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-23634336028301170022011-04-11T08:27:00.000-07:002011-08-03T22:16:45.272-07:00

Ingredients:Eggs-2pcsCrabs-1/2kiloCorn Flour-1/4kiloCooking OilInstructions:1. Wash Crabs and cut with its fingers. 2. Roast the crabs by its juice apply in a low heat temperature. 3. When its cook put in a big plates.4. Break the eggs and pour the inside into the crabs and mix it.5. Pour corn flour to the crabs make sure it covers all.6. Heat the pan with cooking oil in medium heat to cook the

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-57673902382325736752011-04-09T05:57:00.000-07:002011-08-03T22:19:07.543-07:00

Note: If you are not familiar with the ingredients, kindly scrawl down and look at the pictures.Ingredients:500grams tagliatelle or fettucinepine nutsbasil leavesgarlic crushedsaltParmesan cheese freshly gratedOlive oilBlack pepper to tasteInstructions:1. To cook the pasta, boil water in a high temperature put salt and oil to make pasta have taste then add the pasta. When it’s tender drain and

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-62901684088586604662011-03-24T01:43:00.000-07:002011-08-03T22:19:29.058-07:00

Garlic is easy to find anywhere in the world especially if you live in tropical country in ASIA. Parsley is a green leafy vegetables and it is belong in glow food. You will be surprise if you’ll try to cook this sauce, because of its affordable ingredients to buy, you will taste new recipes. And if you are a type of a person who loves to celebrate special occasions at home, it is time for you to

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-18497942991229864672011-03-21T19:03:00.000-07:002011-08-03T22:19:47.806-07:00

It is complicated if I will put quantity for every ingredient. Yet, you decide how many person within the family and how much your budget. The advantage to make Tomato Sauce on your own style, it is because you can control your own taste second, it’s cheaper than the already made.Ingredients: 1 kilo large ripe Tomatoes1 tablespoon Olive Oil or Cooking Oil2 Garlic cloves, crushed1 Onion, chopped1

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com2tag:blogger.com,1999:blog-5803705470585640019.post-38370314866489971682011-02-24T23:19:00.000-08:002011-08-03T22:20:03.763-07:00

Pasta is good to prepare during special occasions. Others claim that pasta symbolize long life that is why it is popular when celebrating birthdays. Here’s how to cook pasta;1. Use a very large pan of water.2. For 500grams of pasta will need 4liters of water.3. Add salt and oil into the water to prevent pasta not to stick.4. Water must be boil during you add pasta and put the pasta gradually so

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com1tag:blogger.com,1999:blog-5803705470585640019.post-39845789696313351932011-02-20T23:34:00.000-08:002011-08-03T22:20:23.661-07:00

It’s yummier when we see crispy food like fried chicken, Lechon kawali, fish and beef because of it’s being crispy and it’s also easy to eat by the use of hands. It is proven that fast food chains have a lot of customers than restaurant because of the quality of food and therefore, people like to eat dry food.To prevent meat from splattering,1. Remove moisture from meat by using paper towels. 2.

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-45322901157299812582011-01-31T07:16:00.000-08:002011-08-03T22:20:40.766-07:00

Ingredients:White Squash- 1 whole pieceFreska Tuna Hot and Spicy- 2cansGarlicOnionPepperCooking OilWater-2cupsSaltInstructions:1. Peel the skin of white squash and slice by half to take off the seeds inside the squash then, chops squash into thin and elongated form. Set aside. After that, prepare garlic, onions and cooking oil. 2. In your big pan, put cooking oil then applies heat and sauté

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-80357328563985899332011-01-24T01:41:00.000-08:002011-08-03T22:21:07.009-07:00

Ingredients: Heart of Banana ( Puso ng Saging) -1pieceLonganisa- 1/4kiloVinegarCooking OilPepper OnionsGarlicGingerSaltWaterProcedure:1. First, peel the hard skin part of heart of banana and throw it, stop peel if when you see the thin, soft and young part of it. Second, chop the young part of heart of banana thin size and ring forms. Third, in your pan put the chopped heart of banana add water

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-62815492565643713362010-11-16T05:33:00.000-08:002011-08-03T22:21:39.104-07:00

Ingredients:Pork-1 kiloWater-1literSalt-1/2 tablespoonCooking Oil- 500mlAtcharaProcedure:1. Chop the pork in square form small size. Wash with water.2. In your cook pot put the chopped pork and add water level of meat.3. Bring to a boil wait for 20minutes and separate the meat from the boiled water put it in plate.4. Heat your frying pan and then add more or less 500ml cooking oil then add the

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com1tag:blogger.com,1999:blog-5803705470585640019.post-88173964723238335242010-11-05T13:10:00.000-07:002011-08-03T22:21:59.106-07:00

Ingredients:Beef Loaf- 1 big canEgg- 1pc.Burger bread- 6pcs.UFC ketsup sauceHot and spicy sauceMayonnaise or Sandwich spreadCooking OilInstructions:1. Open the can of Beef Loaf and take out the meat inside and then chop in thin circle. 2. Scramble the egg put little bit salt to have taste mix the chopped beef loaf into the scramble egg3. In your pan put cooking oil apply heat then cook the

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-36526408277172964842010-11-05T12:52:00.000-07:002011-08-03T22:22:39.614-07:00

This recipe is best for breakfast because it contains a lot of proteins and carbohydrates. It is great that your morning starts more proteins.Ingredients:Cheese dog- 1/4 kiloCheese dog bread-6pcs.UFC ketsup sauceHot and spicy sauceMayonnaise or Sandwich spreadCooking OilLettuce-1pc.Procedures:1. In your pan put cooking Oil apply heat then cook the cheese dog.2. Heat the bread a little bit; put

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-88266705583773748992010-11-04T09:58:00.000-07:002011-08-03T22:22:59.911-07:00

Rice soup has Filipino name of lugaw or puspas. This food is good for breakfast with bread or spam either burger steak.Ingredients:Rice…1 cupFish Ball…1/4Star Margarine…1tablespoonAsparagus….1/4 WaterGarlic OnionsCooking OilPepperSalt AjinomotoProcedure:1. Wash the rice. Set aside.2. Heat cooking oil and fry fish ball and once it’s light brown turn off heat. Set aside.3. In your pot apply heat

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-91535902143566107312010-11-02T11:21:00.000-07:002011-08-03T22:23:14.388-07:00

Bean sprout or in Philippines called Tauge, is one of the affordable vegetables you can buy at big store and at the market. It is a healthy food, easy to cook.Ingredients:Tauge or Bean sprout---1/4 kiloLonganisa---4pcs.Water---1/2cupGarlicOnionsCooking oilSoy sauceSaltAjinomotoProcedure:1. Wash the tauge and put it in a clean plate.2. Peel garlic and onions then chop in small pieces.3. Peel

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-78463601270815953882010-10-28T10:15:00.000-07:002011-08-03T22:23:43.592-07:00

According to wikipedia, Tilapia is a kind of fish that is least expensive but most popular because it can be process into skinless, boneless fillets and it is high nutrition, it is a low saturated fat, low calorie, low carbohydrate and low sodium protein. This recipe is good in preparation for lunch.Ingredients:¼ kilo medium sized tilapiaGarlic minced1 cup vinegar1/3 cup of water1 tbsp soy sauce1

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-59414920610036681032010-06-08T08:31:00.000-07:002011-08-03T22:24:03.478-07:00

There was a time I didn’t know what to cook for the lunch. And when I opened the refrigerator I saw the chicken breast, and this recipe was came up to my mind and right then I cooked it. On the other hand, it is very lucky because my mother planted a Malunggay tree in our yard and it has a lot leaves. Ingredients:Chicken breastMalunggay LeavesGarlicOnionsSaltAjinomotoPreparations:1. Wash chicken

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-64114726634772512602010-06-08T08:28:00.000-07:002011-08-20T02:18:46.680-07:00

Ingredients: Canned Tuna flakes- 1 can Pechay Garlic Onions Vinegar Preparations: 1. Separate each leaves of pechay, wash pechay and chop in three. 2. Open Canned Tuna flakes in can opener. 3. Peel garlic, onions and mince. Cooking process: 1. In a pan put pechay, add water below level to the pechay and put some salt. 2. Let it boil then turn off the heat. Separate pechay from the boiled

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-81252398766811326552010-06-08T08:04:00.000-07:002011-08-03T22:24:39.689-07:00

Ingredients:Baguio beans | String beans Ground pork -1/4 kiloGarlicOnionsVinegarSoy sauceSaltAjinomotoCooking OilPreparations:1. Take off the hard side of baguio beans. And chop into elongated shape.2. Peel garlic, onions and mince.Cooking Process:1. In a pan heat cooking oil and sauté garlic and onions and add ground pork then mix.2. Add vinegar, soy sauce and mix.3. When ground pork becomes

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-16691506317566273872010-06-07T06:36:00.000-07:002011-08-03T22:24:54.843-07:00

Fish with Malabar Spinach SoupIngredients:FishMalabar SpinachSpring OnionsGingerTomatoGarlicChili pepperSaltAjinomotoPreparations:1. Clean fish take off the scales, gills, and inside stomach. Cut the fish if it is needed.2. Peel garlic, ginger and mince.3. Clean and wash spring onions and cut.4. Wash tomato and chop.5. Wash Chili pepper and chop in half.6. Clean Malabar Spinach leaves don’t

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-28199276580311362492010-06-07T04:45:00.000-07:002011-08-03T22:25:16.897-07:00

Ingredients:String beansCorn BeefGarlicOnionsVinegarSoy sauceCooking OilWaterSaltAjinomotoPreparations:1. Wash string beans and cut in 3inches.2. Peel garlic and onions mince.Cooking process:1. In a pan sauté garlic and onions.2. Add string beans mix well.3. Put little vinegar and soy sauce.4. Add 1/2cup of water to cook string beans.5. When it is tender, add corn beef and mix.6. Lower heat then

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-39288995072650651312010-06-07T04:13:00.001-07:002011-08-03T22:25:31.917-07:00

Ingredients:Spring onionsTomatoGingerGarlicOnionsChili PeppersVinegarCooking oilSaltAjinomotoPreparations:1. Wash and clean Mussel Clump or tahong. 2. Wash cut spring onions and tomato3. Peel ginger, garlic, onions.4. Wash chili pepper and cut by half.Cooking process:1. In your pan heat cooking oil sauté garlic, onions and tomato.2. Add ginger and spring onions.3. Add Mussel Clump or tahong wait

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-70875728034784132722010-06-07T03:12:00.000-07:002011-08-03T22:27:20.426-07:00

Ingredients:Malunggay leavesTaro bisol or gabe 1pc.Malabar spinachSquash 1/4kiloLemon grassGarlicOnionsSaltAjinomotoPreparations:1. Separate malunggay leaves from the malunggay stem. 2. Peel taro and chop in small size.3. Chop Squash the same size with taro.4. Separate Malabar spinach leaves from the Malabar spinach stem. 5. Wash Lemon grass and fold it.6. Peel garlic, onions and mince.Cooking

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com1tag:blogger.com,1999:blog-5803705470585640019.post-65814175715102240632010-06-07T02:23:00.000-07:002011-08-03T22:27:36.027-07:00

Ingredients:Ground pork – 1/4kiloCarrotsChayoteWhite PotatoGarlic OnionsVinegarCooking OilSoy sauceWaterSaltAjinomotoPreparations:1. Peel carrots, chayote, white potato and chop very small slice same with the ground pork size.2. Peel garlic, onions and chop very small also.3. Combine carrots, chayote and white potato in a bowl.Cooking process:1. In pan heat cooking oil add garlic and onions.2.

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-79372089573327633282010-06-07T01:45:00.000-07:002011-08-03T22:29:50.435-07:00

Ingredients:Pork ShankTaro – in English | Gabi or Bisol - in VisayanPechayString BeansChayote or SayoteGarlicOnionsGingerSaltAjinomoto or Magic SarapPreparations:1. Wash Pork Shank meat.2. Peel taro and chop thick small slices.3. Wash Pechay and separate each leaves. 4. Cut String beans in 3inches.5. Peel garlic, onions, Ginger and mince.6. Peel chayote or sayote and chop it small slices.Cooking

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-53098385365967693142010-06-07T00:32:00.000-07:002011-08-20T02:17:07.044-07:00

It is the first choice of Filipino food in Philippines because of the affordable ingredients and easy to cook. Ingredients: Flying Fish Vinegar Garlic Onions Ginger Salt Msg or Ajinomoto Oil Preparations: 1. Clean fish take off the scales, gills and inside the stomach. 2. Peel garlic, Onions and ginger then mince. Cooking Process: 1. In a pot put the cleaned fish. 2. Add minced garlic, Onions

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-83481299554885092962010-06-06T12:16:00.000-07:002011-08-03T22:30:33.088-07:00

Ingredients:Beef tenderloinGarlicWhite OnionsSoy sauceCalamansi juice, lemon or limeCooking oilPreparation:1. Cut beef steak into small thin slice.2. Peel and mince the garlic.3. Peel white onions and cut it in thick rings form.4. In a bowl, mix garlic, soy sauce, calamansi juice and beef steak and marinate for at least 1hour.Cooking process:1. Heat pan, add oil and add white onions. Set aside.2.

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-27844431809479938272010-06-01T07:02:00.000-07:002011-08-03T22:30:46.357-07:00

Ingredients:Pork GarlicSoy sauceBrown sugarSprite or 7upBamboo sticksCharcoalPreparations:1. Cut meat into thin. Slice garlic thinly.2. In a bowl combine meat, garlic, soy sauce, brown sugar and soda for marinate process. Tips: Best if you refrigerate the marinades overnight.3. Soak bamboo sticks in water at least 1hour to prevent burning.4. Thread marinated pork slices onto each bamboo

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-69708392023102907572010-05-05T10:47:00.000-07:002011-08-03T22:31:05.368-07:00

Ingredients:Bangus or milk fishgarlicsoy sauceajinomoto or magic sarapvinegarwatercooking oilCooking process:1. Clean bangus slice to half.2. Peel garlic minced.3. Combine ingredients, garlic, soy sauce, vinegar, little water, bangus and wait for 20minutes.4. Separate marinated bangus from the sauce set aside.5. Heat cooking oil in a pan and put the marinated bangus or milk fish and cook in

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-43815229004872075312010-04-12T06:40:00.000-07:002011-08-03T22:31:21.138-07:00

Green PapayaRock SaltGarlicGingerOnionsRed Bell PepperGreen Bell PepperVinegarWhite SugarPreparation:1. Remove papaya skin. Grate Papaya.2. Put rock salt in grated papaya.3. Peel garlic, ginger, carrots and onions and cut it to long thin narrow pieces.4. Take off seeds from red bell pepper and green bell pepper and cut it to long thin narrow pieces.5. Squeeze out all the grated papaya liquid. Set

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-66133319798079568022010-03-17T06:55:00.000-07:002011-08-03T22:56:01.236-07:00

Vegetables- When buying vegetables at the market look first the colors. Each vegetable has different colors. When at the grocery store you have to see the expiry date of the products because even if the vegetables are old stocks it’s not easy to identify the changes of its colors because of the cold temperature. It is very important to eat fresh vegetables all the time. Meat (Pork, Beef, Chicken

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-5042844169562139342010-02-05T05:27:00.000-08:002011-08-03T22:56:15.929-07:00

Ginger GarlicRed Hot Chilli Pepper Vinegar Ingredients:Red hot chilli pepperGingerGarlicInstructions:1. Put all the chopped Ginger and Garlic then add Red hot chilli pepper in a bottle with vinegar.2. Mix it and wait for one week. It really smells super good.Note: Vinegar is use for making marinates of pork, beef, chicken and fish. And it is good for making sauce. Soy sauce and

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-43576457171712699402010-01-04T09:00:00.000-08:002011-08-03T22:56:33.634-07:00

Ingredients:Puso nang saging- pcGround Pork-1/4 kiloVinegarSaltSoy sauce or patisAjinomotoOnionsGarlicCooking OilPreparations:1. Do not include hard part of the puso nang saging only when you can see its white color.2. Cut puso nang saging into ring style 1-inch. Set aside.3. In your kettle put water and puso nang saging then and add vinegar and salt.4. Boil, wait until puso nang saging become

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-26474682012444916022009-12-26T22:20:00.000-08:002011-08-03T22:56:47.336-07:00

Ingredients:All purpose cream-1pc.Fruit Cocktail-1 big canPineapple chunks-1 canKaong-1bottleCondensed Milk-1canProcedure:1. Mix all purpose cream and condensed milk.2. When you combine the fruit cocktail, pineapple chunks and kaong be sure not to include the juices, only the fruits to all purpose cream and condensed milk.3. Mix all of it and put inside the refrigerator on the freezer area.4.

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com1tag:blogger.com,1999:blog-5803705470585640019.post-50442242038609067502009-11-16T08:32:00.000-08:002011-08-03T22:57:02.268-07:00

Kinilaw na IsdaIngredients:Flying fish-1/2kiloOnions- 1pieceGinger- 1pieceVinegar- 200mlTomato- 4piecesCalamansi- 4piecesFresh Chili Pepper-6piecesSaltAjinomotoPreparations:1. Clean flying fish take off the fins, scales, head, inside stomach and fish bones.2. Cut the flying fish into small sizes.3. Peel Ginger, Onions and mince.4. Wash tomato and chop.Cooking process:1. In a big bowl with chopped

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-74017472133098401782009-10-12T01:07:00.000-07:002011-08-03T22:57:16.363-07:00

Ingredients:Beef… ½ kilo Pechay…GingerGabe|BisolPepper…Sibuyas dahunan…Salt…Ajinomoto or Magic sarap…Garlic…Procedure:1. In your kettle put water and beef meat.2. Broil it until the meat is tender.3. Add Butig or bisol then ginger, sibuyas dahunan or garlic and wait until butig is tender too.4. After that, add petchay.5. Put salt and ajinomoto to have taste.6. While it is hot add pepper to have

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-77098599115184692622009-09-10T08:26:00.000-07:002011-08-03T22:58:44.116-07:00

Ingredients:SquidGarlicOnionCooking OilVinegarSoy saucePepperSalt AjinomotoInstructions:1. Chop squid into small.2. Heat pan then put the chopped Octopus and wait until squid will squeeze water.3. Throw out the water from squid.4. In another pan fry garlic and onion and add cooked squid. 5. Put vinegar and soy sauce then mix it and let the excess water from squid will dry.6. Put salt and

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-76591186625936255502009-08-14T06:34:00.000-07:002011-08-03T23:00:54.688-07:00

A healthy food for Filipino!Ingredients:BroccoliCarrotsCabbageGreen bell pepperSoy SauceCooking OilChicken MeatVinegarGarlicSaltCorn starch or all purpose flour Ajinomoto or Magic SarapProcedure:1. Chop all the vegetables and combine all of it.2. Prepare garlic and chop chicken meat into small pieces. Heat cooking oil in pan when it is hot put garlic followed by chopped chicken meat then add

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-11114977665765586202009-06-30T19:26:00.000-07:002011-08-03T23:01:17.103-07:00

Ingredients:Fish- 1/2 kiloCooking OilGreen bell pepper-1pcCarrots- 1pcPineapple chunks-1 small canSugarVinegarWaterSaltSoy sauce or PatisAll purpose Flour-1/4 kiloKetsup|Tomato sauceProcedure:1. Add soy sauce in fish to have taste then coat fish with flour.2. In your pan heat cooking oil then put the coated fish and fry wait until its color brown. Set Aside.3. Cook the chop carrots in another pan

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-55597655250504910912009-05-31T01:41:00.000-07:002011-08-03T23:01:31.327-07:00

Ingredients:Pancit cantonEgg-1pc.CabbageCarrots-1pc.Chicken meat-1/2kiloMagic sarap or AjinomotoSaltOnionsGarlicCornstarch or OatmealInstruction:1. Boil Chicken meat for 5minutes. Peel out several tiny pieces of chicken meat. Don't throw the chicken soup. Set aside.2. Cook garlic and onions then add chicken meat. Mix it.3. Add the chicken soup and carrots wait for 3minutes.4. Add beat eggs mix it

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-14330125338093357332009-04-29T23:19:00.000-07:002012-01-04T02:37:30.595-08:00

Ingredients: Eggplant-1/2 kg. Ground pork-1/4 kg. Vinegar Soy sauce Unions Garlic Salt Magic sarap or Ajinomoto Cooking Oil Procedure: 1. Wash eggplant and chop. 2. In your pan fry garlic & unions then add the ground pork and mix it. 3. Put some vinegar not much then add soy sauce and mix it. 4. Add chop eggplant then mix. 5. Add water not much then mix until it's cooked. 6. Add Salt and

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com3tag:blogger.com,1999:blog-5803705470585640019.post-72479104354202580152009-04-01T19:03:00.000-07:002011-10-13T00:13:53.270-07:00

Ingredients: Ham (choice only high quality ham) Cheese (not melted) Bread (this is the burger bread you can buy in stores, check for expiry dates) Ladies Choice Best foods sandwich spread  (there are variety of flavors, but I love the tuna spread): Delmonte Ketsup|Banana Ketsup Lettuce (for safe, you should double check the quality of lettuce), home garden grown is the best. Cucumber

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-70106855264723089362009-04-01T18:56:00.000-07:002011-09-28T00:48:03.579-07:00

Introduction: This is one of the healthiest vegetable soup you can make at a very low price. One of my favorite dinner Filipino foods. Enjoy! Ingredients: Chicken Knorr broth cubes (shown above) Vegetables: a.) Cauliflower b.) Green and red pepper c.) Carrots d.) Cabbage c.) Petchay (Snow cabbage) And finally

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-21439942768698287812009-03-12T03:45:00.000-07:002011-09-23T22:20:43.074-07:00

Ingredients: 1.) Left over rice cooked rice...- actually this should still taste good and not spoiled. Sometimes when you are cooking rice, there will be excess after the meals (such as during dinner) You can reuse it on the next day (during breakfast)  by making a fried rice recipe. 2.) Garlic... 3.) Eggs... 4.) Cabbage... 5.) Sibuyas... 6.) Magic sarap..This is how magic sarap would look

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-7053593366194206202009-02-12T19:43:00.000-08:002011-09-22T00:01:39.328-07:00

"Utan Bisaya with fish Filipino food recipes" It is good to prepare these recipes preferably in the morning because our body needs a lot of water. Ingredients: Gabe ("taro" in English); this is how it looks like: Sekwa ("sponge gourd" in English"); this is how it looks like: Squash Eggplant Malunggay ("Moringa" in English) Alugbate or Spinach Salt Ajinomoto

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-78406582227023897442009-01-27T07:05:00.000-08:002011-08-03T23:07:59.705-07:00

Kindly estimate the quantity of the Ingredients of this recipe.Ingredients:wine- any kinds ofPotato-2pcsCarrots-1pc.Orange-Only skin of orange grindChicken meat-1kiloSoy sauce/patisVinegar-not muchBrown sugarGarlicOnionsSaltProcedure:1. Boil the Chicken meat in water. Make sure the water is label with the meat.2. Prepare all the ingredients while the Chicken meat is boiling.3. When the chicken is

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com3tag:blogger.com,1999:blog-5803705470585640019.post-6689914727055281872009-01-01T06:47:00.000-08:002011-08-03T23:08:15.370-07:00

Ingredients:1/2kilo-Ground beef 1piece-carrots1piece-potato1/2-piece-sayoteGarlicOnionSaltVinegarSoy sauce|PatisCooking OilAjinomoto|magic sarapProcedure:1. Cut the carrots, potato and sayote into tiny pieces mix all of it.2. In your pan put cooking oil after a while add garlic then onions wait when it's brown,3. Add the ground pork or ground beef put some vinegar do not mix.4. After 2minutes put

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com2tag:blogger.com,1999:blog-5803705470585640019.post-11415433493027013682008-11-22T07:11:00.000-08:002011-08-14T02:27:06.791-07:00

Ingredients: Talong|Eggplant- 1/4kilo Shrimp Bagoong-6tablespoon Soy sauce|Patis Vinegar Garlic Onions Cooking Oil Salt Magic sarap|Ajinomoto Procedure: 1. Fry Garlic, Onions then Bagoong in hot cooking oil. 2. When its brown put the slices eggplants and mixes it. 3. Add a little vinegar then soy sauce|patis mix. 4. Put some water wait until the eggplant turns brown. 5. Add salt and magic

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-28053429153411857722008-11-10T23:10:00.000-08:002011-09-20T07:52:41.506-07:00

Important note: Ampalaya in English means "Bitter melons". Ingredients: 2pcs-Ampalaya 2pcs-Eggs Cooking Oil Garlic Onion Salt Ajinomoto Procedure: 1. Cut ampalaya into small pieces. Do not include the seeds. 2. Put it in a big plate then add some salt, little water and mix by your hands. 3 Separate the ampalaya from the water then put it to the other plate. 4. Prepare your

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-86119926750106702002008-10-22T00:36:00.000-07:002011-08-14T01:56:14.360-07:00

Bihon | Sutanghon soup Introduction: I am inspired to cook noodles soup recipes after I have watched Kung Fu panda. Anyway, there is no secret ingredients here. You can add more styles to your cooking in the tips section. Ingredients: Bihon|Sutanghon Garlic Onion Pork or Shrimp Magic sarap Patis|soy sauce Cabbage Carrots Instruction: 1. Fried the garlic Onion 2. Next add Pork Shrimp 3.

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-40117346961140733872008-09-23T18:43:00.000-07:002011-09-17T21:02:17.795-07:00

Ingredients: 1/2kg Beef, sliced thinly 3pcs Lemoncito/Calamansi Soy sauce Margarine/butter Onions Flour Evaporated milk Knorr Beef Broth Cube Lemon grass Procedure: 1. Marinate beef with lemoncito/Calamansi and soy sauce for 30minutes. Set aside. 2. Heat margarine in a pan and fry marinated beef until brown. Add onions. 3. Sprinkle flour and cook for 2minutes. 4. Add milk

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-46485473125012806962008-09-20T05:28:00.000-07:002011-09-14T20:51:48.061-07:00

Simple recipes for all of us. Ingredients: Pork belly Garlic Pepper Chili pepper (for sauce) Salt Water Cooking Oil Lemoncito (for sauce) Instructions: 1. Cut pork belly in normal size, place in your big pot, and cover with water, add garlic, pepper and salt. 2. Boil it with a low volume of fire and simmer wait until the meat is tender. 3. Drain. 4. Deep fry and wait until

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-40274054267273038462008-08-27T07:49:00.000-07:002011-09-13T04:46:13.430-07:00

Ingredients: 1 cup flour 1/2 kilo chicken wings 3cups oil for frying (see cooking oil tips below) McCormick Korean BBQ Seasoning mix 3/4 water Cornstarch Instruction: 1. Pour flour into plastic bag 2. Moisten chicken wings with water 3. Shake moistened chicken in the plastic bag until evenly coated. 4. Deep fry until golden brown 5. Combine McCormick Korean BBQ seasoning mix,

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-43839926286888103092008-08-23T02:39:00.000-07:002011-09-11T09:44:00.095-07:00

Ingredients: Pork leg (pata) One bottle 7up or sprite Salt Ajinomoto Soy sauce Cooking Oil Flour Procedure: * Clean pork leg (pata) slit the skin be creative. * Put the pata in your kettle. * Add water,7UP or sprite, and salt( be sure to measure the quantity with each of them). * Wait until it will boil and then add the baking soda ( not much). * Add more water if the pata is not yet cooked.

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com3tag:blogger.com,1999:blog-5803705470585640019.post-23287982039140271302008-07-31T00:51:00.000-07:002011-09-10T22:19:16.413-07:00

Ingredients: ground pork 1/4kilo Eggplant Soy sauce Vinegar Cooking oil Salt Ajinomoto Pork Garlic Onion Instructions: 1. Fry the pork when it's brown set aside. 2. Cut the eggplant into small pieces. 3. Prepare the garlic and onions. 4. In your pan put some cooking oil apply heat then put the garlic when it turns brown followed by onions. Mix it. 5. Add the pork, put some vinegar in a minute

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-54324793705304397342008-07-12T03:17:00.000-07:002011-09-07T20:50:10.155-07:00

Ingredients: Chicken Drumstick... Gabe... Petchay... String beans... Bell pepper... Salt... magic sarap/ajinomoto... Procedure: 1. Put some salt in chicken drumstick. 2. In your big pan put the chicken and drumstick then add water on it heat till the chicken will be tender. 3. Then add first the gabe after 3minutes followed by the bell pepper, string beans and is the petchay. 4. finally, add

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com2tag:blogger.com,1999:blog-5803705470585640019.post-1823952640991254212008-07-12T02:32:00.000-07:002011-09-07T03:54:40.614-07:00

Short introduction to this delicious Filipino food recipe:  In Cebuano language, this is called "puspas" or it can be called informally as "lugaw with manok". It is actually a very healthy recipe because it is complete in vitamins and minerals. Rice is rich in carbohydrates and the presence of chicken makes it rich in protein. Asparagus is rich in potassium, vitamin C and vitamin C.

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-88671839916664461462008-06-10T01:17:00.000-07:002011-09-07T03:41:55.469-07:00

Some short introduction to this very delicious recipe: This is also known as "kinilaw na salmonete" in Cebuano. One of the best fish for kinilaw recipe. Actually if you can manage to obtain a very sour vinegar (preferably native vinegar); it will blend nicely with the red mullet meat. Fish Red Mullet with coconut milk Recipes Ingredients: Coconut milk Red Mullet or Salmonetes-1kilo Ginger

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com1tag:blogger.com,1999:blog-5803705470585640019.post-37272799398949206742008-05-15T22:36:00.000-07:002011-08-03T23:03:28.899-07:00

Ingredients:Chicken drum stick...Breading mix...Cooking oil...Banana ketchup...Procedure:Wash the chicken drum stick well.Place drum stick into the plate or plastic with the breading mix inside.Mix well until drum stick has covered with breading mix.In your big pan put more cooking oil heat it. Be sure that the drum stick is deep fry.Then place the drum stick into the pan with the hot cooking

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-55668102466353130372008-04-28T23:40:00.000-07:002011-12-05T02:14:46.619-08:00

1.) Cooking Japanese Style - Learn how to Cook Japanese Home Cooking Recipes and Japanese Foods, an easy to follow Steps. 2.) Free Cooking Recipes -Tens of thousands of free cooking recipes at your leisure. 3.) Culinary Schools - Find a culinary school. Worldwide cooking schools directory. 4.) Cebu Food Directory, Photos, and Reviews - The complete guide to Cebu's food places, photos,

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.comtag:blogger.com,1999:blog-5803705470585640019.post-4924905647239700702008-04-28T19:40:00.001-07:002011-08-03T23:03:12.311-07:00

Ingredients: Malunggay leavesMongoesCooking oilGarlic OnionsSaltMsg or ajinomotoInstructions:1. Put the mongoes in a kettle and add water level to mongoes and cook. It takes 30minutes to make mongoes become tender and dry. Set aside and crush the mongoes.2. In another pan put cooking oil and heat add mince garlic and mince onions.3. Add crushed mongoes and mix then put water level with the

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0tag:blogger.com,1999:blog-5803705470585640019.post-56931106968072409672008-03-13T19:23:00.000-07:002011-08-03T23:02:59.774-07:00

Ingredients:Jícama | SingkamasNgohiong PowderOnionsGarlicGreen bell pepperGround porkLumpia wrapperFlourSaltAjinomotoCooking OilPreparations:1. Peel jicama or singkamas mince it 2inches thinly.2. Take off the seeds for Green bell pepper and cut it the same size of the singkamas.3. Peel garlic, onions and mince.4. Put flour in a bowl and mix with water. Flour must be thick to stick.5. Prepare the

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com6tag:blogger.com,1999:blog-5803705470585640019.post-70857317286278193612008-03-11T18:26:00.000-07:002011-08-03T23:02:46.279-07:00

Ingredients:Spaghetti pastaSpaghetti sauceGround beef or porkHot dogCheddar cheeseGarlicOnionsVinegarSoy sauceSaltCooking OilPreparations:1. In a big pan add water, salt to have taste and cooking oil to avoid spaghetti pasta not stick to each other.2. Bring to a boil, add spaghetti pasta to cook.3. Touch the pasta if it is tender it is cooked.4. Separate cooked pasta from the water and put it in

MJMhttp://www.blogger.com/profile/05266560185920451389noreply@blogger.com0